Congratulations on taking a step towards healing! I believe that therapy is a place where change is truly possible. My role as a therapist is to help support clients to make changes, no matter how big or small.
I specialize in working with adolescents and adults through anxiety, depression, self-esteem, and acceptance. My experience includes working with in an IOP with adolescents presenting with symptoms of depression, self- injurious behaviors, suicidal ideation/attempt, anxiety, oppositional behavior, substance use and anger.
My hope is to help clients regulate their negative emotions and behaviors, gain awareness and insight into their lives. I strive to provide a safe and productive environment in a therapeutic setting while utilizing cognitive behavioral therapy, motivational interviewing, and mindfulness coping skills.
I believe that anyone can make a change, however, it will take work, perseverance and sometimes outside help. I strive in walking side by side with my clients, providing them with a safe and supportive environment that will foster growth and positive change.